THE FIVE FAMILIES

TSOI-GA

 

The art of striking and blocking using punches, kicks, elbow, knee and arm strikes.


 

The use of balanced movement and leverage for throws, takedowns and submission holds


 

LI-GA

 

The use of vital points on the body as targets and pressure points to inflict pain, injury or death.


 

HO-GA​

 

The unity between the mind and the body. The fusion of technique and self-confidence to end a conflict before it begins. The San Soo mind set.


 

FUT-GA

 

The final Family emphasisies power through physical conditioning, dynamics and breathing.


 

HUNG-GA​

 

Thanks to Richard Dinsmore's Real Kung Fu

                         

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